First Generation Combat & Fitness, Eastbourne.

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WP3A1600If you want to improve your quality of life through fitness, develop your physical wellbeing and performance with strength & conditioning or take on the world and become a professional fighter, First Generation (1G) will always put you first! 

1G was created to be the best training facility for Mixed Martial Arts and all the benefits of MMA training techniques have been adapted into our fitness classes for all the family. At 1G we specialise in Fighter Training for many disciplines including MMA, Brazilian Jiu-Jitsu, Wrestling, Judo, Boxing, Muay Thai, Kickboxing and more as well as our highly popular non-contact conditioning classes for fitness and a fabulous physique without any of the aggro. If you're thinking about starting training for the first time - no problem, call or drop in anytime and we will arrange the best possible personal package to suit your goals.

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We believe WP3A1239that fighting fit is achievable for everyone no  matter what your current level of fitness is, as long as you have commitment and are motivated - something that we actively seek to instill with each of our members because at 1G we believe in teamwork and work hard to maintain a strong family atmosphere that makes exercise sociable, fun and something you'll always look forward to.

We look forward to being able to showcase our facilities and world class team of Champions and award winners so feel free to contact us with any questions you have and we look forward to welcoming you to First Generation Fitness

  Photography courtesy of Shireen Z Smythe © 2011.
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James Thompson and Current UCMMA Heavyweight Oli Thompson both been training out of 1st Generation Fitness alongside Tolly Plested. Congratulations to James in his recent win over the high profile strong man Mariusz Pudzianowski in Poland and watch out for Oli Thompson's return to the cage very soon where we expect yet another dominating performance! 

 Proving once again that First Generation in Eastbourne really is the best facility in Eastbourne with the best instructors capable of bringing the best out of fighters and turning contenders into champions of the highest level! Drop in at 1G and discover why we are more than hot air and gimmicks, we walk the walk all day every day!

 

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Especially children of all ages! Check out the video of some of our future champions in action.
 

Special Offer!

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Contact 1G before the end of this month and receive the cut price student discount for an entire 12 months!

Existing members: Bring your buddies for a FREE class and if 3 sign up for 1G membership you will all get 4 FREE tickets to the next 1G Event!

Follow 1G

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Follow 1G on Facebook or join 1G's Twitter feed to keep up to date with all the very latest news, tips and offers! Just click on the icons above.

1G partners

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Bigdogz Fightwear

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Performance Supplements

The 1G store is dedicated to offering you products for training, supplements and health products, entertainment & events as well as all the latest fightwear. If you need any info about which health supplements you should choose or any other training gear please call or inquire on your next visit.
 
 

Website design © Temper Design Group. All brand names, motifs, imagery and design remains the property of First Generation Fitness and/or is used under license.
All imagery, photography and design may not be reproduced without permission © 2011.
All photographic content is not to be reproduced, referred to or used for any commercial or personal promotion without consent, courtesy of Shireen Z Smythe © 2011.